National Oatmeal Month

It’s National Oatmeal Month, did you know about the health benefits of starting your day off with a hot steaming bowl of oatmeal? 1. Oatmeal lowers Cholesterol Studies have shown that people with high cholesterol that commit to eating at least 3 grams of oats each day can drop their cholesterol from 8-23%.  This is…

Oatmeal has it’s own month, who knew?  More Oatmeal is eaten in January than any other month and why not?  It tastes great, it’s great for you and it really warms you up to start your day.  Did you know there are different kinds of oatmeal? Instant Oatmeal:   This the kind that comes in…