The Grocery Shop for FREE Podcast-Episode 27: How to Use the Ads to Meal Plan!

This week’s Grocery Shop for FREE Podcast is up!  This week we are discussing how to use your local store ads to meal plan and save.  we also have quick tips from Jon Colgan and Anabel Ascher.

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Podcast Notes

Dian’s Deals

Aarn’s deals

Click here to get our e-book explaining how to save money at Walmart!


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Click here to check out Walmart's Value of the Day

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Walmart Values of the Day: Augason Farms Emergency Food for $45 or Decorative Pillow for $9.99!

Here s today’s Walmart Value of the Day!  You can get a Augason Farms 12-Day Emergency Food Pail for $45.00!

Here are the details:

The Augason Farms 12-Day Emergency Food Pail features 203 servings of delicious easy-to-prepare food for one person packed in a grab & go pail with a 25-year shelf life. Sealed in the pail, the delicious food items of this emergency food kit are easy to prepare–just add water and cook. The entire pail weighs just less than 14 pounds and is easy to transport if necessary. The included meal planning guide offers a wide range of appetizing combinations, making it easy to mix and match meals. The Augason Farms Emergency Food Supply ensures that you get over 2,000 calories per day.

Augason Farms 12-Day Emergency Pail:

  • Eight food varieties in pouches sealed with oxygen absorbers or nitrogen flushed
  • 25-year shelf life sealed; pouch life up to 1 year after opening
  • Provides 2,063 calories per day for 12 days
  • No hydrogenated oils, trans fats, or added MSG
  • Includes: cheesy broccoli with rice (18 servings), vegetable stew blend (24 servings), creamy potato soup (18 servings), maple brown sugar oatmeal (20 servings), instant white rice (27 servings), vegetarian meet substitute beef (flavored) (18 servings), hearty vegetable chicken soup (18 servings), Morning Moo’s low fat milk alternative (60 servings)

Walmart Values of the Day: Augason Farms Emergency Food for $45 or Decorative Pillow for $9.99!

Here s today’s other Walmart Value of the Day!  You can get a 9 by Novogratz Count Your Blessings Decorative Pillow for $9.99!

Here are the details:

Add some style and comfort to your home when you choose the 9 by Novogratz Count Your Blessings Decorative Pillow. This product features a cool design that matches well with existing decor and blends well with any setting, from contemporary to modern. Use the 12" x 16" pillow to bring instant joy into any living space. The colorful design is bursting with creative energy that is sure to inspire delight among friends and family. You will love the comfortable 100 percent polyester material. It is also easy to care for, simply spot clean with a damp rag and you are all set. This polyester fiber pillow is durable.

9 by Novogratz Count Your Blessings Decorative Pillow:

  • Fabric content: 100 percent polyester
  • Size: 12" x 16"
  • Spot clean
  • Fill content: 100 percent polyester fiber fill
  • Imported

Remember that with almost any online shopping, you can go through Ebates or Mr Rebates to get an additional cashback rebate.


         This post may contain affiliate links. Click to read Disclosure Policy.
Click here to check out Walmart's Value of the Day

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To get all the best deals, steals, and FREE Printable Coupons for Walmart, follow me on FaceBook, Twitter, YouTube, Google+, Pinterest, RSS, or email.

Wow! Right now at Walmart you can get these Swiffer Products deals!

Swiffer Products Starting at $2.44 at Walmart! Swiffer Products Starting at $2.44 at Walmart! Swiffer 360 Duster Starter Kit is just $4.44 at Walmart!
Use the $2.00/1 printable coupon for Swiffer Starter Kit (excludes Swiffer Bissell Steamboost and trial/travel size)
Final: $2.44

Swiffer Products Starting at $2.44 at Walmart! Swiffer Wet Jet Refill is just $3.97 at Walmart!
Use the $1.00/1 printable coupon for Swiffer Wet Jet Refill (excludes Swiffer Bissell Steamboost and trial/travel size)
Final:
$2.97Swiffer Products Starting at $2.44 at Walmart! Swiffer Sweeper Dry Refill is just $7.97 at Walmart!
Use the $1.00/1 printable coupon for Swiffer Sweeper Dry Refill (excludes Swiffer Bissell Steamboost and trial/travel size)
Final: $6.97

Swiffer Products Starting at $2.44 at Walmart! Swiffer Sweeper Wet Refill is just $4.44 at Walmart!
Use the $1.00/1 printable coupon for Swiffer Sweeper Wet Refill (excludes Swiffer Bissell Steamboost and trial/travel size)
Final: $3.44

Click here to get our e-book explaining how to save money at Walmart!


         This post may contain affiliate links. Click to read Disclosure Policy.
Click here to check out Walmart's Value of the Day

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To get all the best deals, steals, and FREE Printable Coupons for Walmart, follow me on FaceBook, Twitter, YouTube, Google+, Pinterest, RSS, or email.

If you use air fresheners, be sure to snag these great deals on Febreze Products!

Febreze Product Starting at $1.25 at Walmart! Febreze Product Starting at $1.25 at Walmart! Febreze Set & Refresh is just $2.00 at Walmart!
Use the $.75/1 printable coupon for Febreze Small Spaces or Set & Refresh (excludes trial/travel size)
Final: $1.25

Febreze Product Starting at $1.25 at Walmart! Febreze Noticeables Refill is just $4.97 at Walmart!
Use the $1.00/1 printable coupon for Febreze Noticeables Refill (excludes trial/travel size)
Final: $3.97

Febreze Product Starting at $1.25 at Walmart! Febreze Candle is just $4.94 at Walmart!
Use the $1.00/1 printable coupon for Febreze Candle (excludes trial/travel size)
Final: $4.94

Febreze Product Starting at $1.25 at Walmart! Febreze Fabric Refresher is just $4.97 at Walmart!
Use the $.75/1 printable coupon for Febreze Fabric Refresher (excludes trial/travel size)
Final: $4.22

Febreze Product Starting at $1.25 at Walmart! Febreze Air Effects is just $3.97 at Walmart!
Use the $.75/1 printable coupon for Febreze Air Effects (excludes trial/travel size)
Final: $3.22

Click here to get our e-book explaining how to save money at Walmart!


         This post may contain affiliate links. Click to read Disclosure Policy.
Click here to check out Walmart's Value of the Day

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To get all the best deals, steals, and FREE Printable Coupons for Walmart, follow me on FaceBook, Twitter, YouTube, Google+, Pinterest, RSS, or email.

Check out this great stock up deal on Renuzit Adjustable Air Freshener Cones!

Renuzit Adjustable Air Freshener Cones Just $.71 at Walmart! Renuzit Adjustable Air Freshener Cones Just $.71 at Walmart! Renuzit Adjustable Air Freshener Cones are just $.94 at Walmart!
Use the Buy any (3) THREE Get 1 FREE printable coupon for Renuzit Adjustable Air Freshener Cones
Final: $.71

Click here to get our e-book explaining how to save money at Walmart!


         This post may contain affiliate links. Click to read Disclosure Policy.
Click here to check out Walmart's Value of the Day

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To get all the best deals, steals, and FREE Printable Coupons for Walmart, follow me on FaceBook, Twitter, YouTube, Google+, Pinterest, RSS, or email.

Grocery Shop for FREE At The Mart is a coupon & deal blog where you can learn to shop for FREE using grocery coupons.  You can use our Coupon Database to find most available coupons, including FREE printable coupons. You can start by using our many weekly store coupon match-ups including Safeway, Kroger, CVS, and Walgreens. You can also read or print store coupon policies here. Whatever you are looking for you can find it here!  If you ever have any questions or need anything, please feel free to reach out and ask me!